Content warning: detailed discussion of food/health/diet and eating disorders Click the purple links for external resources 🙂 Cleanliness is close to godliness, the Victorians used to say. It’s compelling logic: if the reward for having a bath was Zeus-worthy glory, I’d be pretty eager to stay squeaky-clean. No surprise that this kind of thinking has … Continue reading WELLBEING: What the hell is #CleanEating?
Do you ever have those days when you feel worthless? When you feel repulsed by yourself and everything you do? Don’t worry: you’re not alone. From Winston Churchill to Abraham Lincoln, even the greats of history have had to face depression. Clinical depression may affect a small portion of the population, but for a lot of … Continue reading WELLBEING: Self-lovin’ 101