Coping with lockdown when you have an eating disorder

The whole world is really going through something right now. Covid-19 is a scary illness and it’s no surprise that most of us are anxious about our health and our loved ones. The illness itself, of course, is only half the story. This pandemic comes with side effects for our economy and job security, for … Continue reading Coping with lockdown when you have an eating disorder

Why I’m no longer vegan

For a few years, living by myself, I was what you'd call a "proper" vegan. With the exception of trips home (my mum is a northerner, meat is essential at our table) and the occasional holiday (where it was hard to find vegan eats), I ate a plant-based diet. There were a number of reasons … Continue reading Why I’m no longer vegan

WELLBEING: What the hell is #CleanEating?

Content warning: detailed discussion of food/health/diet and eating disorders Click the purple links for external resources πŸ™‚ Cleanliness is close to godliness, the Victorians used to say. It’s compelling logic: if the reward for having a bath was Zeus-worthy glory, I’d be pretty eager to stay squeaky-clean. No surprise that this kind of thinking has … Continue reading WELLBEING: What the hell is #CleanEating?